Review: Meditation is good!

19 May 2022

I have learnt the value of reading Christian material from denominations and streams other than the one I was brought up in. This excellent one is from the Roman Catholic stable. It is

Contemplative Meditation by Matthew McGettrick ODC (Catholic Truth Society, 2001)

and is a short, 40-page booklet.

There is huge interest in ‘meditation’ these days in society at large. Some explore ‘mindfulness’, while others experiment with Hindu or Buddhist variations. But Christianity has a noble contemplative tradition, and many Christians today are finding that the normal routines of church and Christian activity, including their received patterns of prayer, while fine in themselves, leave a void which only some form of ‘contemplation’ can fill.

Fr Matthew introduces us to the practice of laying aside the chattering of our thoughts in order to just ‘be’ in the presence of God in his infinite greatness. I used to think that ‘emptying the mind’—a key step in that direction—was a dangerous thing that might invite sinister elements to take over. I no longer hold that view. Instead, I have found it immensely helpful to dismiss thoughts with the aim of ‘leaning into God’. It is what some call ‘centering prayer’.

The book is highly practical, with advice on how to deal with wandering thoughts, the value of a ‘mantra’, the practice of self-discipline and giving God priority in all we do. Anyone who has sought to draw ever nearer to a conscious awareness of God will recognise that the author has been treading the self-same contemplative path, and will find his insights and experience helpful.

If this is something new to you and you want to explore it, this little booklet might be a good place to start.

Here’s a selection of quotations, with page numbers.

[Re relaxing for meditation]  Let thoughts come to your mind, let them wander in and wander out but do not lay hold of them. Let your mind gradually subside. This is something one ought to do particularly on going to bed at night.  (p4)

As far as your thinking mind is concerned God means for you simply nothingness because He is the infinite, He is the unbounded, and so you reach out in your heart, in your will, beyond every distinct thought and every distinct mental picture and hold yourself in an attitude of attentiveness to the unbounded indescribable God.  (p6)

The more you give [wandering thoughts] your attention in order to try to get rid of them the worse they get because you are focusing your attention on them and you are distracting yourself from your meditation.  (p10)

Not only can a person use a phrase or a word for a mantra, he can also use a simple thought, so simple that it is not expressed in words, or only in very vague words. The thought, for example, of the presence of God. Just that God is here. God is all around you. God is within you. You are immersed in God. You are enveloped in God.  (p11)

We are being attentive to nothing, to no thing, to nothing we can picture or describe because we are going beyond all that. We are being attentive to a Being that is beyond all thinking and beyond all picturing and therefore we do not try to think or picture, and whatever thoughts or pictures come into our mind we take absolutely no notice of them, we just reach out in love; peaceful, quiet and attentive. That is contemplative meditation.  (p15)

We are not expecting anything to happen for the simple reason that everything is happening. God is working deep in our soul.  (p15)

Through the light and strength that we get in meditation we become enabled to develop a similar harmony throughout the rest of our lives, a harmony by which we keep our attention focused on God and withdraw our selfish desires from everything else.  (p18)

We must find time to give to God alone. Because if we don’t keep ourselves in contact with the source of all goodness, with the source of our being, then we shall not have within us what we should give to others.  (p25)

Because now our selfish desires are very much under control, and because the Spirit of God has got full power in us, we live with the spontaneity that comes from the Holy Spirit. It is the freedom of the Spirit by which we are lifted up above our own selfishness, and we enjoy all the wonder of a life that is spontaneous and joyous in the power of the Spirit of God. That is what we aim at.  (p30)

There is what you might call a force of gravity at work within ourselves, a spiritual weight, that makes us want to fall into the centre of our being, that makes us want to fall into the source of our being, into God, and this double element, God attracting us and our desiring to fall into God, develops in us a strong desire for God, to possess Him and to be possessed by Him. It is when we are in the quietness of contemplative meditation that this attraction exerts its power.  (p32)

Sometimes in the silence of meditation God absorbs our entire attention, He draws us into complete inner silence, but that is God’s doing. It usually only lasts a short time, but for the most part our imagination wanders.  (p34)

If there were no God life would not be worth living for anybody, but because there is God life is worth living for everybody regardless of what it is like because everything can be turned into a means of finding God.  (p36)


Review: The ‘Jesus approach’ to the Bible

3 September 2020

Richard Rohr is a Roman Catholic and a Franciscan priest best known as an exponent of the ‘contemplative’ approach to prayer and spirituality. His many books have been immensely popular, even among non-Catholics, some of whom have had questions about the way he approaches the Bible. To answer them, we now have

What Do We Do With The Bible? by Richard Rohr (SPCK, 2019)

wdwdwtbIt’s a short book: just over 40 pages. And it’s commendably to the point. Rohr is keenly aware of the way Christians have misused the Bible over the centuries to justify the most appalling practices, like apartheid, slavery and the burning of heretics. And he is equally familiar with the weird ways many ordinary believers today approach it: ‘as a personal power pack, a hammer, or a rationale for their bad behaviour.’

At the same time, he recognises that, for sincere Christians, the Bible remains properly ‘the primary authoritative source’ for their beliefs and practices. He outlines the different approaches to it fashionable in different periods of history, most recently the rational, literal and historical approach since the Enlightenment. This, he maintains, hampers true spirituality. He is sceptical of the ‘biblical inerrancy’ line, with its excess literalism, and points out that Jesus took a different approach to his own OT scriptures, and so did the likes of Paul.

We cannot, the author claims, act as independent interpreters of Scripture, but must be aware of ‘the perennial tradition’ formed throughout Christian history. Nor must we overlook the way our individual personality affects our approach to the Bible. And let’s remember that, in the vast aeons of human history, the Bible turned up very late, but God was not silent before that; he was known through the natural world (Romans 1:20).

A ‘bullet point’ section briefly identifies some popular misconceptions about what the Bible is, how it came to us, and how we should use it. Traditional evangelicals will feel a few body-punches here! Rohr is skilled at showing how some of our strange ideas came into being, enabling us better to identify and hopefully jettison them.

He ends with what he calls ‘the Jesus hermeneutic’. That means, simply, ‘Let’s use the Bible the way that Jesus did!’ Jesus in fact treated his own Scriptures in a very biased way, picking and choosing which bits to highlight and which to overlook, and sometimes veering close to what have been called ‘situation ethics’. A further string of bullet-points provides a comprehensive range of examples from the Gospels.

He winds up by re-asserting that we ourselves should interpret Scripture the same way, which will be unsettling for many evangelicals—and needs to be!

Reassuringly, Rohr’s overall approach tallies with the hermeneutical approach being emphasised by a wide variety of scholars and writers today. If you want a brief overview of that approach, you can find one in my own free e-book, A Poke In The Faith.

Here’s a selection of quotations, with page numbers.

…the postmodern revolt against religion in general and Bible quoters in particular. (9)

Read the Apostle Paul’s Sermo Sapientia, or sermon on wisdom, in 1 Corinthians 1:17–2:16, where he says that believers have an alternative way of knowing that prayerfully contemplates a text instead of using it as dualistic ammunition to protect our opinions or attack others. (9)

We must be prepared to somehow state our method of interpretation, including our conscious biases, or we end up being dishonest or manipulative with the text—without even knowing it. (13)

Our hermeneutic must make use of both our will and our intellect. Mere conformity (will) or mere reason (understanding) is always a dead faith, and unworthy of the full human person. (13)

The most common default position for Scriptural interpretation is, of course, the literal/historical one—which is honestly the least helpful and the least fruitful. (17)

The Reformation’s critical thinking was surely a necessary stage in our maturation process—but we cannot permanently rest in oppositional thinking. We must continue toward mystical, non-dual, and conciliatory patterns. The overreaction that produced fundamentalism soon set in motion an equal and opposite reaction called rationalism. This is the present argumentative frame inside of which we are trapped. There must be some good alternatives and subtleties to this false dualistic split between non-critical fundamentalism and overly critical rationalism. (18)

Good scriptural interpretation is not limited by the rational lens, but that does not mean it is irrational either. There is also the childlike lens of the pre-rational, the adult’s intelligent reason, and the very sophisticated lens of the trans-rational, the symbolic, and the mystical. This last is our wide-angle and long-distance lens, which provides the basis for our Biblical hermeneutic. We need all three. In fact, I would correlate the pre-rational with the always unknowable work of the Creator, the rational with the visible work of Christ, and the trans-rational with the ubiquitous work of the Holy Spirit. (19)

As Paul directly puts it, “Ever since the creation of the the invisible existence of God and the Divine Power can be clearly seen by the mind’s understanding of created things” (see Romans 1:20). These words undercut and self-correct the absolute and autonomous authority of Scripture—from the inside out! They base spiritual wisdom in nature, in creation, and from the beginning, thus preceding all later spiritual writings, which were composed in the last nanosecond of geologic time. (20)

This “proof text” approach to Scripture, which allows us to find a single line to prove or illustrate almost anything, has now been universally discredited and, also, shown to lead us to some very dangerous and difficult conclusions. (22)

The Bible does not demand academic scholarship, but it is indeed dangerous in the minds of unbalanced or agenda-driven people. (23)

We also extracted Christ from the eternal love flow of the Trinity and made him into a lone male monarch, revealed as such in almost all language and art up to our own time. We henceforth understood the God relationship less in terms of a circle and flow of shared life, and more as a pyramid of feudal authority. Obedience and loyalty were the supreme virtues, not love and compassion. (26)

By not reading the Jewish prophets, except in terms of their “foretelling” of Jesus, we failed to notice that the constant recipients of their ire and judgment are two special groups—the princes and the priests. (27)

When we watch his pattern of interpretation, we could even say Jesus “played light and easy” with the only Bible he knew—the Hebrew Bible. Jesus was anything but a fundamentalist or a legalist. This is not hard to demonstrate; in fact, it is culpable ignorance not to see it now. (29)

I am convinced that Jesus is presenting rewards and punishments as inherent and present-tense. Goodness is its own reward, evil its own punishment. (31)

Jesus appears to ignore most of his own Bible, yet it clearly formed his whole consciousness. That is the paradox. If we look at what he ignores, it includes any passages that appear to legitimate violence, imperialism, exclusion, purity, and dietary laws—of which there are many. These are the very ones we love to quote! Jesus is a Biblically formed non-Bible quoter, who gets the deeper stream, the spirit, the trajectory of his Jewish history and never settles for mere surface readings. (32)

[Jesus] is not factually correct in some of his examples, which clearly should suggest to people who like to pick apart arguments that this is not the point! For example, he describes the mustard seed as the smallest of all seeds and the mustard bush as the biggest of all shrubs in Matthew 13:32, which, in both cases, is not anywhere close to the truth. Is the Bible still to be called inerrant when Jesus uses erroneous examples to make spiritual points? (34)

When religion meets culture, culture wins, nine times out of ten! Take that as normative. (35)

Not all Scriptures were created equal in Jesus’ mind, which is a great blind spot for most fundamentalists, who have little or no skill or training in spiritual discernment. Jesus seems to teach that you can only tell goodness “by its fruits” (see Luke 6:43–45) and not just by the naked action itself. (35)

God does not ask and expect you to do anything new until God has first made it desirable and possible for you to do it. (37)

Excessive God talk and quoting of Scripture are the best cover possible for a narcissistic personality. (38)


The eye of the storm

19 December 2019

Chinese Christian leader Watchman Nee (1903-1972) wisely observed: ‘The reason for much poverty of thought is thinking too much.’

For many of us, our biggest struggles are with the tyranny of the mind. There’s so much going on around us, so many demands on our attention, so many compex issues in the world, so many fascinating questions, it’s no wonder that our minds, as they struggle to eye of the stormprocess everything, sometimes come close to bursting. The mental whirlwind threatens to suck us up, tear us to shreds and spit us out into madness.

As a committed Jesus-follower, I’ve learnt a few mental disciplines over the years. I wrote about some of them in my book A Sound Mind.* Since that was published I’ve made further progress in dealing with mind-matters, and one aspect is a departure from something I said in the book.

In the section on meditation, I wrote that, for Christians, meditation means focusing the mind deliberately on good and godly subjects, rather than emptying the mind. The latter, I suggested, causes a vacuum that invites negative stuff to rush in to fill it. And negative stuff is the last thing we want.

While I remain a staunch promoter of choosing what to think about, and of limiting my choices to good and godly topics, I’ve come to see that, alongside this, there’s room for helpful moments of not thinking at all—of deliberately emptying my mind. These days, because I’m far more conscious of God than of the nasty stuff allegedly waiting in the wings to take over the stage of my mind with vile performances, I can retreat confidently from thinking…into the presence of God.

This practice is called centering prayer. While it shares elements with forms of spirituality outside of Christianity, centering prayer is distinctly Christian. It involves coming deliberately into God’s presence, not to ask for things, and not even to offer thanks and praise, but just to be there. To stop mentally hopping around and just relax in his presence, in the knowledge of his steadfast love.

I normally do this at times when I can be alone and undisturbed, and aim for about twenty minutes. I sit upright, with my eyes closed to avoid distractions. I briefly tell the Lord that I’m coming just to be with him. Then I relax and try not to think about anything. To help keep that focus, I have a personal ‘sacred word’ that I repeat to myself as required.

It’s a bit as if, on a warm summer’s day, I were sitting on a rock at the edge of a river, with my feet in the water. Bits and pieces float by on the current and I find myself automatically picking them up. These are the thoughts that appear, unbidden, in my mind: a phone call I need to make today, the conversation I had with a friend yesterday, the mark on the lounge carpet, the tickle in my left ear…

As soon as I become conscious of having picked something up, I gently put it back in the water and let the current carry it away, because I’m not here to think; I’m here just to be in the presence of God.

I’m getting better at this, but the thoughts still intrude every few seconds. It can be frustrating, and the temptation is for me to berate myself for my ineptitude. But that wouldn’t help. It would only unleash a host of jumpy thoughts, and that’s the opposite of what I’m aiming for. So I try to relax, let the river carry all that away, and remind myself briefly that God understands and is not displeased. And so I return, to think of nothing and relax in his presence. I’m ‘centered’ again.

Sometimes, what I find myself picking up from the water is a spiritual insight. I put that back in the water, too, because the aim of this exercise is not to collect anything, but just to be. I can trust God to bring back to me later that sermon idea, or that angle on a passage of Scripture I’ve been reading. For now, I’m just here, relaxing in God’s presence, soaking up the sunshine of his love.

Time passes fast this way. Twenty minutes are soon gone. I wind up with a brief spoken prayer, get up and go about my business.

The benefits of this practice are more in the long-term than the immediate, I’ve found. The scientists say that it leads to some gradual neural re-wiring that makes for a calmer disposition and the ability to be more in control of one’s reactions. And since it’s true that we inevitably become more like the god we worship, the Christian can see centering prayer as one means by which the Holy Spirit can further the process of transforming us gradually ‘into his image’ (2 Corinthians 3:18).

Watchman Nee would have approved, I’m sure. If ‘thinking too much’ leads to ‘poverty of thought’, here is one way, at least, of taming our wild thinking and thus becoming richer.

At the eye of the mental storm is a place of calm. I invite you to explore it.

*  My book is available from Amazon, in Kindle format only now. For further information on centering prayer, download the guide from Contemplative Outreach here.

 


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